WE TOOK THE TWINS AND THE DOGS ON A GETAWAY! | ๐Ÿ‘ถ๐Ÿฝ๐Ÿ‘ถ๐Ÿพ๐Ÿ˜

WE TOOK THE TWINS AND THE DOGS ON A GETAWAY! | ๐Ÿ‘ถ๐Ÿฝ๐Ÿ‘ถ๐Ÿพ๐Ÿ˜



make sure to subscribe and thumbs up the video all right on to the vlog do it hey you happy – hi y'all Evan pick out it is I don't know why this put my hands up like I was doing the first part of the intro another day up in this video okay y'all heard the vocal oh okay the minutes I've done that I said oh whoo yeah yeah yeah what's up y'all it is another beautiful day up in the speech even though you papa tell us a little murky okay you cannot you just did you can see we are not at home and y'all gonna be saying we not Kansas anymore he can yo okay we are in Kansas you're out of town the kiddos the doggies and the whole of the whole family okay we don't jumped into a car up and took a road trip to come out to Kansas to come and see our Kansas family okay so we are actually at my girl crystals house you guys been longtime followers okay you guys already know our very very very best friends in the entire board their litters are like blood brothers and sisters to us okay but one of them is crystal who we are staying with right now uh-huh the other is Trey my boy tone and our boy V okay and those are like our four best friends in the entire world that's a juice and is four best friends in the entire world okay and anyway a few times a year we get together and either they come out to see us and st. Louis so we go out to see tone in Florida although that hasn't happened in a while or we come out to Kansas which is usually what we typically do we come out to Kansas just to kind of get a shinning scenery and hang out with everybody and see the kiddos okay because we're all mamas now all right and you know we came with everybody okay desi it gives more here as well and that's what you see Jackson playing with and all the anyway look we are here for the weekend okay and we actually came in super late last night so we are here for the entire weekend so for the next couple of days you guys good to see and take part in whatever it is we take part in okay and you guys don't even know this but my girl Trey hey hello I'm you upstairs yes with the doggies yeah he was and that he said he says that he sees both of us out here so he probably thinks we don't stop them from doing all that so yeah yeah so yeah why you guys here thumbs up the zingers because we made it at the kids with all everybody in a car I'm talking about everybody juice and I two kids two dogs okay and have no idea really getting to today were gonna do a full day but let me show you what the outside looks like ya'll see the murkiness it was supposed to it had been 91 degrees outside you guys 91 partial Sun but at least enough Sun for us to be able to get out to a pool today and this is what happened okay the ground is all gross and muddy and all of that because it actually just got done monsoon out here okay so we have been in and thankfully we got here last night and didn't have to drive in this weather to get out here you're gonna see the rest of the family as the weekend progresses I think tre is coming up tomorrow so you'll see her she was actually here in st. Louis not here in Kansas but here in st. Louis where we are last week she came to town I just happen to not blog that past weekend I was taking a little bit of a breather and anyway so she came into town he's a friend of hers I actually got married here in st. Louis and her family was here so I was actually her date to the wedding so if you follow me on instagram you guys already saw she was here last weekend so I'm gonna get to see her again this weekend and that awesome too so anyway we're gonna have fun okay and the other thing is to Crystal has some older kids of course we grew up with them I mean I've been in her life since they were born and I'm in one of her kids college college age so anyway they're gonna watch the kiddos for so that we can do a little bit a little bit of adulting so I'm so thankful for that for the free – cuz y'all know that's something that's very hard for us to find free sitters okay so so they're willing to do that so that we can actually do a little bit of adulting while we're here – so this weekend is going to be fun just radical just for a little bit and yeah I'm gonna go see what's going on we're having breakfast we just got done I just had my shake I'm having my tea and I'm about to get the kids fed right now what up yeah the kiddos what you make it for us cuz it smells good whatever okay look by the way to the family okay yeah okay you're officially family now one two my girl is a business business owner upset business yes okay uh one of which is an amazing restaurant slash lounge situation okay and we're gonna go check it out later on today if you guys have followed us for a while you guys have seen us go there before last time we went or we came to visit we went there and hung out with all of our friends and had a great time so if you guys are new and you haven't see it you will see it while we are here they have dessert they have dinner they're gonna have DJ a DJ they're having a Juneteenth celebration this weekend too so I think that's tonight and then there'll be a DJ there's like speaker the easiest be easy type situation going on tonight something like that we just rolling with it okay we're all the winner we don't even care what we do we're just happy to be in a different environment okay we're happy to be with our family happy that we are all here as a family okay twice all we're doing so you guys will check out her spot but she is a business owner she's real estate agent honey she is doing the damn thing and so she is juggling and balancing it all honey and a mom okay so you see your kids walking back and forth through here and you'll see them later on they're gonna help me Phoebe's showroom so negative oatmeal for the kiddos we actually you guys already know we always bring some of what are the foods that their kids are custom to when we go especially on road trips so we've got their their high-fiber cereal whatever oh man ammonium is houses of the dumbest kid you see you Jax hmm do you see right there you see baby fourth dearest years I know we don't like deers either oh my god and eternal oh yeah he literally was like hey oh my gosh guys we're really just show I see it oh my gosh baby you see it bigger works dear I've seen in our neighborhood feel like it's gonna come back yeah well you know John you should have a family of balkampet it's for you big boy okay yeah you gotta make the opening you gotta eat it though – okay sweetheart yummy now hat mommy checked it okay mr. snake eater okay Davis turn it's good huh baby yeah would you like to feed Jayla if she eats from you WA see that seems like I don't even know if I want to do this Jayla look help me out we're gonna see how this go in everyone told ya she might be eating off y'all know he's trying to take a picture of himself did he fake footage like front-facing yeah good see and games his mouth all you see is that big old dome of his 300 photos of this board on your phone oh wow I'll just okay tickets they attach their charging today hi beautiful where's your other shoe sweetheart yeah weapon to the apt one see over here walking around we see this oh my sweet baby girl see you later nice we heard hey hi no yeah yes ha ha Jayla where's your other shoe this policeman okay little dark in here however you may or may not be able to see me up up there's a lighting girls about to get a little workout in we did get passes to go to the gym out here but because we're just kind of relaxing and chillin and just just kind of tired he's had a lot of travel this week and then we came out to Kansas so I'm gonna get a workout downstairs they have an elliptical and a treadmill I brought some of my gym equipment with me also so I've got my resistance bands here and my workout gloves and then I've got a jump rope and all of that good stuff so we're just gonna make up a workout I've been also doing this ab challenge so I've been really hardcore on getting my ABS my crunches done every single day sorry I'm distracted because of this guy over there put that down baby okay and so we're gonna get some crunches done you don't know what body parts we're gonna work out but we are gonna go to the gym this weekend if not later on this afternoon definitely tomorrow but since we're kind of just getting past having just got here super late last night we're gonna take it easy today so let's do this oh yeah we're got done I wish I could have shot it I didn't get a lot of instagram so follow me on instagram you got a chance to check it out but here's what's so crazy all while working out right I got on the treadmill just so you guys know believe land elliptical treadmill we got some weights down here as well we've got medicine balls I also brought some stuff that I take to the gym too so I have some resistance bands and that type of thing so I came with them just in case we couldn't hit the gym in case the kids needed to go down for a nap or whatever they're actually at least I know J Lo's down for a nap I don't know if Jax is down for a nap yet however we had some storms earlier today as I showed you guys the murkiness of outside super heavy storms right anyway storms have passed sun's out but guess what while I'm down here working out the lights go all the electricity in the hospital okay so all in the middle of the workout thank God not while I was on the treadmill doing sprints literally I had just gone to a walk 45 seconds okay into my walk that's when the electrically when I was a thing it didn't happen while I was sprinting thank you Jesus but anyway little victories right so most people would probably just said eff it it's pitch black I ain't gonna finish I'm gonna have to finish my workout I was like you know what we have a phone that has a flashlight on it so I literally turned the flash on on my phone and just got to work I have my headphones in all I need is my music and to zone out and that's exactly what I did so I got all my sprints and for the most part I was gonna do one more set of Sprint's so I didn't get a chance to that for obvious reasons the treadmill does not work but the electricity off lights are on right now because it just now came on so anyway I got my workout hit okay did a ton of ABS and did some hitch which is high-intensity interval training so it was to make up for some of the cardio that I wasn't able to get on the tread and it's just bodyweight exercises that are revved up okay get your juices flowing give you a good little sweat help you burn calories and you don't need equipment to do it okay so did a little bit of that and then I got some ABS in and that's it and we're going to go to dinner tonight – this weekend happens to be our cheat meal weekend for myself as well as my clients so all of us are getting to enjoy a cheat meal yes you guys get to have cheat meals on my program okay because you guys know I'm all about eating in moderation okay and living a healthy lifestyle but still being able to indulge and enjoy the things that you like so you guys see I'm on vacation and I'm still getting it in right we're probably gonna hit the gym tomorrow more than likely and get a good workout in at the gym but because you know today we just wanted chill and juice is really tired from his travels decided to do it down here right so by any means necessary even without electricity and in the pitch black we still got it in by the way want to get involved in this challenge you guys may have may have made y'all may or may not have seen the announcement but I have a brand new challenge going on right now it is our 60 day summer slimmed-down challenge it's absolutely phenomenal here is what makes it so different we are giving away over a thousand dollars in cash money you guys literally a thousand dollars in cash money okay so not only are you going to have your meal plan your workout plan you're gonna have private group support your coaching and accountability for me and all of the things that I always offer with my program and all of the supplements that go along with that so you'll have everything that you need for the program right you'll know everything that you're supposed to eat every day you'll get a grocery list and all of that okay in addition to all of that you'll also have the opportunity to win over a thousand dollars in cash okay and if you guys have been longtime followers you guys know we had over eight winners the last time we did this 60 day challenge and so there are so many chances for you guys to win with this challenge as well okay and they got paid out cash cash money okay in addition to the fact that we're also gonna have some more fun with this challenge so in addition the fact you're gonna get bonus workouts are getting a bonus recipes demonstrations I do a lot of demonstrations meal prep demonstrations and that type of thing so you guys know what to do I show you guys a lot of workout options so I show you guys workouts anywhere okay so not just at home not just at the gym because you don't have temperature membership to take part in my challenge you can just work out from home but work up from your office or whatever okay we show you guys a little bit of everything in addition the fact that we are going to be having raffles okay to give away all kinds of prizes throughout the entire succeeding challenge okay so not only do you have the opportunity to win items but you also have a chance to win over $1,000 so if you guys want to get involved in this challenge it's super duper easy fill out the link that's at the top of the description box that's a two second survey once you fill that out I will follow up with you and get you set up for success all right so anyway today is gonna be a fun day our boy tone is coming back in from Kansas City he's with his family his family is from Kansas but he lives in Florida with his wife and then we're gonna all get together go have some dinner and probably go by Crystal's lounge and hang out so really excited and I'm so glad I got my workout done and over with so I'm gonna have a very guilt-free weekend because we're gonna get it in regardless all right so anyway I'm gonna go ahead and have my post-workout shake and then hit the shower and I also need to make sure Jax is down for his nap and if not I gotta put him down Sheila's having her girls for the first time kids over here had to patrol up so she wanted to try it out she likes it she catnap chill the catnap went down for about an hour or so Jackson still won't go down so I'm gonna try for him down and see if he'll go down if you're not you're gonna take a late late nap or she is going he's gonna go down early tonight we just find you yummy Jackson's having his first roll up – hmm Jalen was trying to sneak in ticket all right you guys mommy's snack time we're going to do chunk light tuna in water in these little packets let's see if that calories on it quick a little snack okay all protein look how many grams of protein 17 grams perfect right after workouts and I just had my post-workout shake so I'm about to have this for my post-workout snack after the post-workout shake and looking like human okay I don't curl my hair okay yes and it feels great it's not too overly hot it's just awesome and we are headed to Crystal spots this lady right here oh wait with the dress with the showing of the leg and the thigh meat oh ah okay look she giving it all to us okay so yes y'all we are gonna meet up with our goin tone Vinny and our girl Janelle we're actually meeting up with them right now I think they're already here at the spot and then I think we're gonna grab something to eat we're gonna try to figure out where to go to eat because we are hungry and then come back and kick it at the spot later on oh oh that's the one below okay well let me show y'all the spot real quick is this daylight oh here we go crystal spot cafe and lounge where friends become family if we let them because we don't like everybody just kidding no but friends because family look at this y'all didn't look amazing is that surreal when you see that all the time when you walk up usually on my TV on but I love it and there's the entrance and that's my buddies going at poetry oh yes yes yes that's why I didn't want to hear yeah yeah so today is the Juneteenth celebration and so it's a poetry night so there's gonna be poetry readings and all kinds of stuff so I'll see what I can record but it's a pretty intimate setting right now because of what they're doing tonight so I'll show you what I can either way we're gonna have some fun [Laughter] with the hey what's up sir BMC in a building Janelle what's up you got oh yes you know what I'm saying amen we complete complete okay we got we got one more that we go see tomorrow that's Trey Trey is coming to Memphis all know if you have a shot so yeah man we're about to walk over to Crystal spot have some beverages I was looking at those I'll be getting up you

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