The Square Journey!! Week 4

The Square Journey!! Week 4



yo hey doing I thought I would do this from my walk safe sitting at home and boring change it up a bit how's everyone's week I hope it's good this video is gonna be it up the day later than usual because I was working sa and not doing things though that I wanted to do I could have made time for the video but I didn't think I was in the right mindset hello and yeah so emotionally it's been aggressive week I've had to deal with things Energy's been all over the show yeah yeah and that comes into the spiritual side I got really grabbed myself but not be too grounded data you know care about all the worldly issues like this middle level but yeah that's good I don't want to talk about that too much it's weak socially I've been a bit auntie I was playing listen to game on there on the console don't find that for literally like or ten hours one day I'm not even joking and I was feeling that morning yeah both so I'm deciding so much games be more productive yeah I got some food is at the gym I think my back's getting backs getting better justice is still coming out working all that flat bench to pop it out so it doesn't you know how good that looks sagging boob said of incline I stood it incline the incline so good for that like you know real aesthetic triangle the taper look for major picked Horizonte – Oh too much for flat shoulders are coming out you got sick calf so slow to get there get a little bit bigger bias the trials of always not only pretty good yeah going really good my food eating good and the theme whining about 76 fluctuating to be at the whites at the gym man go on they're lucky kilo heavier kilo lighter it's easy so thing wants to invest in some some proper bad boys you know maybe they knew new batteries who knows but we'll smash it over to the footage and let me know what you think thanks for watching it's week four is squid journey of Tommy Clark the tiger shark Tommy gun's on instagram but you've probably gone on instagram to this sir anyway have a blessed day and don't take from anyone be humble but keeping off for you son alright see the left side of my chest I gonna do that's because I'm gonna heat more flat that's why I'm gonna hit more flat pop it out more arms good shoulders the back delts are coming in that's what I want I'm still working my back poses so yeah we've mean those bill c-51 chest popping and the arms you know the back rows and off two legs now capture a tricky one because it's hard to give him rest cuz he constantly using them they come along well good things take time baby likes a big as usual yes I got the granddad on his own surprisingly constant [Applause]

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